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Recognizing and Healing Emotional Wounds

You didn't know what you didn't know

In this bonus episode of Transform into Wisdom Podcast, I delve into the complexities of dysfunctional families and how they affect you.

I emphasize the importance of recognizing these patterns as the initial step towards healing.

I also provide actionable steps for emotional recovery, including gathering knowledge, addressing emotional loneliness, and practicing radical honesty.

By helping you understand and acknowledge your past experiences, you are closer to building healthier relationships and a more empowered life.

Enjoy this bonus episode.

With love,

Mariam